We puchased this becuase a friend of ours (who has back issues) used this to help aleviate her back pain (by rolling back and forth several times once a day). So far it has definitly helped my wife. It is no magic fix, but seems to help allign stuff (note if you don't like your back cracking while rolling don't by this! )
I think we could have goten by with the shorter one, as somestimes it is hard to find a wide enough floor area to use this. But overall we have been very pleased with it. Get more detail about GoFit 6-Inch by 36-Inch Foam Roller with Core Performance DVD.
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